Playing Hockey for a living is hard work. I had to make sure I was able to constantly refuel my body appropriately. Exercise every day means finding that sweet spot of macronutrients to be energetic, powerful and healthy without going over the top. Gone are my grandfather's days of a steak dinner before a big game. Gone are my parents days of the spaghetti pre-game. nowadays athletes must eat as they train. every choice now is the difference between scoring that game winning goal at the end of the season or not.
I travelled a lot so it was hard to find a consistent supply of good protein powder to supplement my diet. Ordering from Amazon was usually the safe and cheap way to go. Below I've made a list of great top selling Protein Powder brand in Canada. the list includes protein powder for the general fitness enthusiast to the bulk obsessed as well as vegan and hemp options. There is something for everyone. Follow the links to purchase right from Amazon.ca