https://graememurray.ca/blog daily 0.75 2017-01-16 https://images.squarespace-cdn.com/content/v1/54f0c52ae4b0d3e367a0d0f2/1426553436183-E98M6GYTVKE9CSYJAS0N/beaver.png Blog Posts By Graeme Murray #29 https://graememurray.ca/blog/topproteinpowder monthly 0.5 2017-01-16 https://graememurray.ca/blog/2016/11/16/how-to-have-a-great-day monthly 0.5 2016-11-21 https://images.squarespace-cdn.com/content/v1/54f0c52ae4b0d3e367a0d0f2/1479754157034-6GRT4ACUD9D1VKUZX0K7/Schedule Blog Posts By Graeme Murray #29 - How to have a Great Day Succeed in Life https://graememurray.ca/blog/2015/6/16/graeme-gets-buff monthly 0.5 2015-06-16 https://graememurray.ca/blog/2015/6/9/what-does-the-to2015-torch-relay-mean-to-you monthly 0.5 2015-06-09 https://graememurray.ca/blog/2015/6/2/wisdom-from-national-team-forward-27-brad-bowden monthly 0.5 2015-06-02 https://graememurray.ca/blog/2015/5/26/chapter-8-every-week monthly 0.5 2015-05-26 https://graememurray.ca/blog/2015/5/19/chapter-7-graeme-learns-to-fly monthly 0.5 2015-05-19 https://graememurray.ca/blog/2015/5/12/chapter-6-gerald-goose monthly 0.5 2015-05-12 https://graememurray.ca/blog/2015/4/28/chapter-5-fitting-in-his-goal monthly 0.5 2015-04-28 https://graememurray.ca/blog/2015/4/20/interlude-from-graeme-im-watching-the-world-championships-this-year monthly 0.5 2015-04-20 https://graememurray.ca/blog/2015/4/13/chapter-4 monthly 0.5 2015-04-13 https://graememurray.ca/blog/2015/4/6/chapter-3-graeme-learns-to-play-hockey monthly 0.5 2015-04-07 https://graememurray.ca/blog/2015/3/30/chapter-2a-home-found monthly 0.5 2015-03-31 https://graememurray.ca/blog/2015/3/16/in-the-beginning monthly 0.5 2015-03-16 https://graememurray.ca/blog/category/Motivation monthly 0.5 https://graememurray.ca/blog/category/Origin+Story monthly 0.5 https://graememurray.ca/blog/category/Goals monthly 0.5 https://graememurray.ca/blog/tag/Succed monthly 0.5 https://graememurray.ca/blog/tag/Graeme+murray monthly 0.5 https://graememurray.ca/blog/tag/strong monthly 0.5 https://graememurray.ca/blog/tag/happy monthly 0.5 https://graememurray.ca/blog/tag/mass monthly 0.5 https://graememurray.ca/blog/tag/Gravenhurst monthly 0.5 https://graememurray.ca/blog/tag/Muskoka monthly 0.5 https://graememurray.ca/blog/tag/Gerald monthly 0.5 https://graememurray.ca/blog/tag/health monthly 0.5 https://graememurray.ca/blog/tag/arena monthly 0.5 https://graememurray.ca/blog/tag/have+a+great+day monthly 0.5 https://graememurray.ca/blog/tag/sledge+hockey monthly 0.5 https://graememurray.ca/blog/tag/origin+story monthly 0.5 https://graememurray.ca/blog/tag/nutrition monthly 0.5 https://graememurray.ca/blog/tag/workout monthly 0.5 https://graememurray.ca/blog/tag/protein monthly 0.5 https://graememurray.ca/blog/tag/feel+good monthly 0.5 https://graememurray.ca/blog/tag/success+in+life monthly 0.5 https://graememurray.ca/blog/tag/skate monthly 0.5 https://graememurray.ca/blog/tag/Blog monthly 0.5 https://graememurray.ca/photo-gallery daily 0.75 2015-06-17 https://images.squarespace-cdn.com/content/v1/54f0c52ae4b0d3e367a0d0f2/1428543406627-L4OAO4CU550FVTG8FFNB/IMG_1695.JPG Photo Gallery https://images.squarespace-cdn.com/content/v1/54f0c52ae4b0d3e367a0d0f2/1428543406627-L4OAO4CU550FVTG8FFNB/IMG_1695.JPG Photo Gallery https://images.squarespace-cdn.com/content/v1/54f0c52ae4b0d3e367a0d0f2/1428543424444-46MELGDDAB1HZXDK6Z77/IMG_1778.JPG Photo Gallery https://images.squarespace-cdn.com/content/v1/54f0c52ae4b0d3e367a0d0f2/1428543492867-9AKSQU3CXQ4RL94H2YUB/IMG_3621.JPG Photo Gallery https://images.squarespace-cdn.com/content/v1/54f0c52ae4b0d3e367a0d0f2/1428543307242-7VF4QTLFKXXMIHXCVBWE/stairs.jpg Photo Gallery - Anyone need a boy band? https://images.squarespace-cdn.com/content/v1/54f0c52ae4b0d3e367a0d0f2/1428543237617-LSMUULCSJIM3Z7N2L24I/group+on+the+water.jpg Photo Gallery - Cool kids in South Korea https://images.squarespace-cdn.com/content/v1/54f0c52ae4b0d3e367a0d0f2/1428543460899-2LFEZT01GBQQXEJ1G0IJ/IMG_1802.JPG Photo Gallery https://graememurray.ca/video daily 0.75 2016-05-19 https://images.squarespace-cdn.com/content/v1/54f0c52ae4b0d3e367a0d0f2/1434636534573-CCLWXVH8SR8J59ELHQZU/image-asset.jpeg Video - Honorary Degree Recipient Graeme Murray I was interviewed on video about my thoughts on Educadtion and Recieving and Honouray Degree. https://images.squarespace-cdn.com/content/v1/54f0c52ae4b0d3e367a0d0f2/1434636534573-CCLWXVH8SR8J59ELHQZU/image-asset.jpeg Video - Honorary Degree Recipient Graeme Murray I was interviewed on video about my thoughts on Educadtion and Recieving and Honouray Degree. https://images.squarespace-cdn.com/content/v1/54f0c52ae4b0d3e367a0d0f2/1428542982860-LX556WQFXZ5HQFBTZY5E/image-asset.jpeg Video - Graeme Murray: Thank you to all my supporters and fans at the Coastal Paralympic Village It is hard to hard to lose. Harder to do so in front of those who supported you. It is a good thing they are there to pick you back up. https://images.squarespace-cdn.com/content/v1/54f0c52ae4b0d3e367a0d0f2/1429027662989-712WQRTC653G2DVJVIZS/image-asset.jpeg Video - HNIC Coach's Corner Don Cherry & Ron MacLean April 20 2013 NHL Remember that time I helped my Team Canada win a World Championship in 2013? It made Hockey Night in Canada. https://images.squarespace-cdn.com/content/v1/54f0c52ae4b0d3e367a0d0f2/1429798031155-DHDAEDTFQYWX9FGK4KQI/image-asset.jpeg Video - Canadian Sledge Hockey Team In 2006 I was part of the Paralympic Gold Medal winning Sledge Hockey Team in Turin, Italy. It feels like a life time ago but I can still remember the excitement. https://images.squarespace-cdn.com/content/v1/54f0c52ae4b0d3e367a0d0f2/1430482413441-KV3IGU3LZ9HG0K0QZI37/image-asset.jpeg Video - Sledge Hockey 101 - Graeme Murray Graeme Murray walks us through the game of Sledge Hockey https://images.squarespace-cdn.com/content/v1/54f0c52ae4b0d3e367a0d0f2/1431610919449-YYC7WYKXUYL972LQNL30/image-asset.jpeg Video - Graeme inspired after meeting Graeme Murray Sometimes your hard work pays off in ways that are unexpected. You meet some Great people along the way and you find out the inspire you as much you them. https://images.squarespace-cdn.com/content/v1/54f0c52ae4b0d3e367a0d0f2/1432248338975-VDCXF794XS7UINB818HC/image-asset.jpeg Video - Cooling System At The Graeme Murray Arena Ever wondery how is kept cold? check out this behind the scenes look at the Graeme Murray Arena https://images.squarespace-cdn.com/content/v1/54f0c52ae4b0d3e367a0d0f2/1463622857430-BATHMJE11JG3PTASGE87/image-asset.jpeg Video - Graeme Murray #29 Intro https://images.squarespace-cdn.com/content/v1/54f0c52ae4b0d3e367a0d0f2/1463622905624-I3B95YWFIAXGUZ14TAPL/image-asset.jpeg Video - Graeme Skis https://graememurray.ca/effort-and-success daily 0.75 2015-05-19 https://images.squarespace-cdn.com/content/v1/54f0c52ae4b0d3e367a0d0f2/1432062894779-SAU1P3ENK5HK8ERLV4IJ/image-asset.png Effort and Success - Your Effort is Your Success A Brand of Graeme Murray https://images.squarespace-cdn.com/content/v1/54f0c52ae4b0d3e367a0d0f2/1432062894779-SAU1P3ENK5HK8ERLV4IJ/image-asset.png Effort and Success - Your Effort is Your Success A Brand of Graeme Murray https://graememurray.ca/new-gallery daily 0.75 2016-01-05 https://images.squarespace-cdn.com/content/v1/54f0c52ae4b0d3e367a0d0f2/1452019405127-REKHOC1637Y0NJ435HST/image-asset.png Posters https://images.squarespace-cdn.com/content/v1/54f0c52ae4b0d3e367a0d0f2/1452019405127-REKHOC1637Y0NJ435HST/image-asset.png Posters https://graememurray.ca/graeme-cover daily 1.0 2018-10-27 https://images.squarespace-cdn.com/content/v1/54f0c52ae4b0d3e367a0d0f2/1426538392403-TVOTF9CKSJZSJGRL773I/IMG_224947121033744.jpeg Graeme Murray #29 https://graememurray.ca/404 daily 0.75 2015-04-21 https://graememurray.ca/home daily 0.75 2015-03-16 https://images.squarespace-cdn.com/content/v1/54f0c52ae4b0d3e367a0d0f2/1426549227176-6H1UA8Y329P2ZIBQRL7F/medak.jpg Book Graeme Murray: Keynote Speaker https://graememurray.ca/bio daily 0.75 2016-11-01 https://images.squarespace-cdn.com/content/v1/54f0c52ae4b0d3e367a0d0f2/1426554152812-6ZN9YK031GN2LW7ISVZO/soc14_sh_CANvUSA_semifinal_mm_65.jpg About Graeme Murray https://graememurray.ca/contactgraememurray daily 0.75 2017-12-03 https://images.squarespace-cdn.com/content/v1/54f0c52ae4b0d3e367a0d0f2/1512320471523-CH973WCCGFN8MQJ6OKYJ/8272430.jpg Contact Graeme Murray - SUN0301S-selgde hky VANCOUVER, BC. UNDATED -- Handout photo of Team Canada's Graeme Murray hoisting the trophy and celebrating with his teammates after they defeated the United States in a shootout to win the gold medal game of the Hockey Canada Sledge Hockey Tournament in Vancouver. (Hockey Canada/Kim Stallknecht/Vancouver Sun) [PNG Merlin Archive] https://graememurray.ca/endorsement daily 0.75 2015-05-27 https://graememurray.ca/success daily 0.75 2015-12-01 https://images.squarespace-cdn.com/content/v1/54f0c52ae4b0d3e367a0d0f2/1449011322965-SSA5HFOSEIJZZJU798CE/IMG_3689.JPG Success, Hard Work and Heart https://graememurray.ca/support daily 0.75 2016-05-19 https://graememurray.ca/privacy daily 0.75 2016-11-09 https://graememurray.ca/steps daily 0.75 2016-11-02 https://images.squarespace-cdn.com/content/v1/54f0c52ae4b0d3e367a0d0f2/1478037897377-F27990NWKBLS6FY178E0/blue-wheat-grass+%5Bwww.imagesplitter.net%5D-0-0.png Simple Success Keys Write it down in detail. https://images.squarespace-cdn.com/content/v1/54f0c52ae4b0d3e367a0d0f2/1478040162719-7XY62TE0G0SJ7Y6WK9W4/image-asset.png Simple Success Keys Be excited about the daily actions that add up to you accomplishing your goal. https://images.squarespace-cdn.com/content/v1/54f0c52ae4b0d3e367a0d0f2/1478040653648-FLFJ09PJADMH796I4UT5/image-asset.png Simple Success Keys You are not alone. Share your progress https://images.squarespace-cdn.com/content/v1/54f0c52ae4b0d3e367a0d0f2/1478039965617-Q38XFABDWP62TCUOS9PE/blue-wheat-grass+%5Bwww.imagesplitter.net%5D-1-0.png Simple Success Keys Keep track, record your progress. Know where the finish line is before you start and break it up into daily activities https://images.squarespace-cdn.com/content/v1/54f0c52ae4b0d3e367a0d0f2/1478040304897-6RHQ672F859J4I358W0N/image-asset.png Simple Success Keys Be real. Do not discourage yourself https://images.squarespace-cdn.com/content/v1/54f0c52ae4b0d3e367a0d0f2/1478034422047-FMRVTQNQPND1ZPWXEH2G/12671937_10100818180168080_1252638383645625474_o.jpg Simple Success Keys https://graememurray.ca/promo-kit daily 0.75 2016-11-21